Aug
2013
School Year Dinner Prep
In preparation for … (holding my breath)…. Back… To….(gulp) School….. (there, I said it), I am beginning to get things in order around the house. One of those tasks includes grocery shopping and preparing meals. Bless the Teacher-Mothers who are able to come home and cook dinner for their families; I just can’t seem to manage that, and I’m not even a mother! I decided to try frozen Slow-Cooker meals as a new option for my husband and me. I found some excellent recipes from Six Sisters’ Stuff – they really know their stuff! Very easy recipes without crazy ingredients, affordable, and delicious.
Though they have dozens of recipes, I picked 4 to begin: Cilantro Lime Chicken, Chicken Broccoli Alfredo, Hearty Beef Stew, and Chicken Cacciatori.
I began at the grocery store, where the above ingredients cost me only $51.63!!! Since I am making 8 Bags (16 meals), that’s only $3.22 a meal! I was very pleased with this, and I know I could have done better with coupons (new goal for next round).
The preparation took approximately 1 hour, just like the Six Sisters promise. I have a few recommendations if you are going to give this a try:
1. Begin by getting out a Sharpie and labeling all of your freezer bags. The Six Sisters recommend using freezer gallon bags. I did this, but I split each of the recipes into *2* gallon bags. They say the recipes are for approximately 5-6 meals, and it’s just my husband and myself, so I figured why not make it even easier by dividing in half.
2. Prepare all of the meat first. I hate this part and I like to get it over with. I clean and trim all of the meat and separate it into the appropriate bags. Then I can clean my countertops and not worry about cross-contamination.
3. Flip out the zippers of the bag. This makes the bags stand up nicely, and they are open for dumping in ingredients. You probably knew this already 😉
4. Use this as an opportunity to clean out your fridge/freezer! I love vegetables, so I added WAY more than the recipes called for. I cleaned out my veggie drawer and any little bags of frozen veggies I had left over from other meals.
5. Save the frozen ingredients for last.
Here are the final products – 8 frozen meals for 2-3. The directions are right on the bag: they’re ‘Husband-Proof’!
And here they are all stacked up, waiting to go in the freezer. They take up about a third of my freezer space.
A tip I have heard is to use Slow-Cooker liners to speed up the clean-up process. I don’t feel good about cooking my food in plastic bags, so I will not be doing this.
I hope these meals will last us through the crazy first month of September. The investment (financial and time) are definitely worth it!
Dawn
February 4, 2015 at 7:18 pm (10 years ago)you can use foil in your slow cooker instead of liners.
Kari
October 16, 2015 at 12:13 pm (9 years ago)I can’t find your recipes and was wondering if you could repost or send them to my by email. The link seems to be broken. 🙁 Thanks so much!
kdembro
November 3, 2015 at 7:39 pm (9 years ago)Hi! Thanks for your comment/question. Here is a link to the Six Sister’s recipes – any of them would be a fantastic choice! http://www.sixsistersstuff.com/2013/02/10-slow-cooker-freezer-meals-in-less.html
Beth El
August 19, 2018 at 11:52 pm (6 years ago)Hi. Would these meals if split into two like you did feed two adults plus a 2 year old? Also what are the cooking times for all of these? Hey are just dump and put on low? I don’t see the recipe. Thanks!